Aliki Health — Integrated Wellness Clinic
Educational Resource

The 12 Tissue Salts

Discovered by Dr. Wilhelm Schuessler in the 19th century, tissue salts (also known as cell salts or mineral remedies) are 12 essential mineral compounds that support the body's natural healing processes. Learn about each salt, its uses, and how facial analysis can reveal potential deficiencies.

About Facial Analysis

Facial diagnosis, developed by Kurt Hickethier based on Dr. Schuessler's work, identifies mineral deficiencies through visible signs on the face. While our free online screening provides a basic overview, a thorough in-person facial analysis by a trained practitioner like Dr. Aliki offers far more accurate and personalized results.

Tap a salt

The wheel of twelve

1CalcFluor2CalcPhos3CalcSulph4FerrPhos5KaliMur6KaliPhos7KaliSulph8MagPhos9NatMur10NatPhos11NatSulph12Silica1of 12

No. 1 · The Elasticity Salt

Calc Fluor

Calcarea Fluorica

Calc Fluor is found in the surface of bones, in tooth enamel, and in the elastic fibres of the skin, muscular tissue, and blood vessels. It is the primary tissue salt for maintaining elasticity and flexibility throughout the body.

Full details below
#1

Calc Fluor

Calcarea Fluorica — Calcium Fluoride

The Elasticity Salt

Calc Fluor is found in the surface of bones, in tooth enamel, and in the elastic fibres of the skin, muscular tissue, and blood vessels. It is the primary tissue salt for maintaining elasticity and flexibility throughout the body. When this salt is deficient, tissues lose their tone and become either too lax or too rigid.

#2

Calc Phos

Calcarea Phosphorica — Calcium Phosphate

The Cell Restorer

Calc Phos is the most abundant mineral salt in the body, found in bones, teeth, and all body cells. It is essential for growth and nutrition, playing a vital role in the formation of new cells. This salt is particularly important during periods of rapid growth, convalescence, and for supporting the digestive system.

#3

Calc Sulph

Calcarea Sulphurica — Calcium Sulphate

The Blood Purifier

Calc Sulph is a powerful blood cleanser and purifier. It is found in the liver and helps remove waste products from the blood. This tissue salt is particularly useful in the later stages of infection, when discharge has already begun, helping the body to clear out toxins and promote healing of the skin and mucous membranes.

#4

Ferr Phos

Ferrum Phosphoricum — Iron Phosphate

The First Aid Salt

Ferr Phos is the oxygen carrier of the body, found in the blood and all cells. It is the most important tissue salt for the first stage of any inflammation, fever, or infection. As the primary first-aid remedy, it should be taken at the very first signs of illness, before other symptoms have fully developed.

#5

Kali Mur

Kali Muriaticum — Potassium Chloride

The Detox Salt

Kali Mur is found in the blood, muscles, nerve cells, and brain cells. It is the primary remedy for the second stage of inflammation, when discharge has become thick and white or grey. This salt helps to purify the blood and is essential for proper fibrin formation, which is crucial for blood clotting and tissue repair.

#6

Kali Phos

Kali Phosphoricum — Potassium Phosphate

The Nerve Nutrient

Kali Phos is the great nerve remedy, found in all fluids and tissues of the body, particularly the brain and nerve cells. It is essential for maintaining healthy nerve function and is the primary tissue salt for all conditions related to nervous exhaustion, stress, anxiety, and mental fatigue. It is one of the most widely used tissue salts in modern life.

#7

Kali Sulph

Kali Sulphuricum — Potassium Sulphate

The Skin Healer

Kali Sulph works in conjunction with Ferr Phos to carry oxygen to every cell in the body. It is found in the skin, mucous membranes, and internal organs. This tissue salt is essential for the third stage of inflammation and is the primary remedy for skin conditions where there is yellow, slimy discharge. It also supports the pancreas and metabolism.

#8

Mag Phos

Magnesia Phosphorica — Magnesium Phosphate

The Anti-Spasm Salt

Mag Phos is the great anti-spasmodic tissue salt, found in the muscles, nerves, bones, brain, spine, and teeth. It works with Kali Phos on the motor nerves and is the primary remedy for all types of cramps, spasms, and sharp, shooting pains. It is best taken dissolved in warm water and sipped slowly for fastest relief.

#9

Nat Mur

Natrum Muriaticum — Sodium Chloride

The Water Balancer

Nat Mur is found in every fluid and tissue of the body and is essential for regulating the distribution of water throughout the body. It controls the degree of moisture in cells, ensuring proper hydration. This tissue salt is crucial for anyone experiencing either too much or too little fluid in any part of the body, from water retention to excessive dryness.

#10

Nat Phos

Natrum Phosphoricum — Sodium Phosphate

The Acid Neutralizer

Nat Phos is the acid-base balancer of the body, found in the blood, muscles, nerve and brain cells. It helps to maintain the proper acid-alkaline balance and is essential for the metabolism of fats. This tissue salt is the primary remedy for conditions caused by excess acidity, including digestive issues, joint problems, and skin conditions.

#11

Nat Sulph

Natrum Sulphuricum — Sodium Sulphate

The Liver Cleanser

Nat Sulph is the great liver cleanser and water eliminator. It regulates the density of the intercellular fluids by eliminating excess water from the body. This tissue salt is essential for healthy liver and gallbladder function, and is the primary remedy for conditions that are worse in damp, humid weather. It supports the body's natural detoxification processes.

#12

Silica

Silicea — Silicon Dioxide

The Connective Tissue Salt

Silica is found in the blood, skin, hair, nails, bones, and connective tissue. It is the tissue salt of beauty and structural integrity, supporting the body's ability to absorb and utilize other minerals. Silica acts as a natural cleanser and eliminator, helping to push out foreign matter such as splinters, and supporting the body's overall structural framework.

Important Disclaimer

The information provided on this page is for educational purposes only and is not intended as medical advice. Tissue salts are a form of complementary therapy and should not replace professional medical treatment. Always consult with a qualified health practitioner before starting any new health regimen. Individual results may vary, and the effectiveness of tissue salts has not been conclusively proven by modern clinical research.

Want a Personalized Assessment?

Try our free online tools or book a comprehensive in-person consultation with Dr. Aliki for the most accurate analysis.